Promotes heart, brain, vision, and joint health500 mg of omega-3s per servingWild caught and sustainably sourcedFreshness, potency, and purity guaranteed ​​Each serving of Carlson Salmon Oil provides 500 mg of omega-3s, including EPA and DHA. To ensure maximum freshness, Salmon Oil is closely managed from sea to store. We source the highest quality, deep, cold-water fish. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed.