mykind B-12 Spray is a delicious raspberry spray made with foods and herbs. One spray daily delivers 500mcg vegan vitamin B-12 as methylcobalamin from Saccharomyces cerevisiae to support energy and metabolism. A whole food formula that’s both Certified USDA and Non-GMO Project Verified—in a great-tasting raspberry spray—mykind B-12 Spray offers this vegan B-12 in the form of methylcobalamin, which is the active, natural form of B-12—like the B-12 in the body. Vitamin B-12 is known as the “memory vitamin,” and is water-soluble, so it needs to be replenished daily. Vegans and vegetarians, can find themselves short on B-12, since B-12 is usually found in meat and dairy—all no-nos for vegans.