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L-carnitine plays an important metabolic role in fat burning and energy production. Nutrex’s L-Carnitine 1000 uses the highly absorbable form L-Carnitine L-Tartrate.
L-carnitine is found in beef, fish, milk, and chicken, among others. It is a crucial component of energy production in the body. It moves fatty acids into the cells to be converted into energy. L-carnitine also helps to move toxins out of cells.

L-carnitine moves fatty acids into the cells to produce energy, so it’s believed that it can help with weight loss. Scientific studies appear to support this.
A meta-analysis that looked at 37 randomized control trials found that L-carnitine decreased the body weight of individuals by 1.21 kilograms (kg) (2.66 pounds). The weight reduction was primarily seen in people who were on a caloric deficit.

Carnitine preserves fuel for the muscles and promotes the breakdown of fats into energy. As a result, some people take L-carnitine supplements to improve their athletic performance. More research is needed to see how much L-carnitine supplements improve physical performance.