OLIMP CREATINE MONOHYDRATE CREAPURE is a micronised form of creatine which has better solubility and better tissue absorptiveness than the traditional monohydrate. Creatine molecule is the basic energy vehicle in muscle cells, as a phosphate stores high-energy phosphoric acid groups (phosphate radicals) and distributes them for protein synthesis and muscle fibre contractions. Diet supplementation with OLIMP CREATINE MONOHYDRATE results in: - rapid re-synthesis of ATP (direct energy source) - substantial increase in strength and lean muscle mass - anti-catabolic effects - increased energy saturation of the body.Only for adults, especially strength and endurance athletes.