Shilajit is a mineral-rich resin found on or oozing from rocks in the Himalayan mountains. It has been formed over centuries through the decomposition of plant and animal matter. Our nutrient-rich resin contains 75% naturally occurring fulvic acid humic acid and a full spectrum of ionic trace minerals from ConcenTrace. It has long been used in Ayurvedic healing to support energy brain health body-mineral balance immune function and overall wellness